PHYSICAL CULTURE AS A MEANS OF FIGHTING FROM OVERFATIGUE AND LOW WORKING CAPABILITY

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Zainabiddinov Dilshod Kabulovich

Abstract

Lack of free time, extreme busyness, constant rush, numerous problems, frequent stress, ambient noise - and so on almost every day. As a result - a decrease in efficiency, daytime sleepiness, frequent headaches ... Overwork is an irresistible feeling of fatigue and weakness.

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