OPPORTUNITIES TO USE NATIONAL AND MOVEMENT GAMES IN PHYSICAL EDUCATION AND ATHLETICS
DOI:
https://doi.org/10.17605/OSF.IO/ZFHUJKeywords:
youth sports, strength training, metabolic conditioningAbstract
Strengthening muscles and connective tissues with strength training offers a means to increase the forces they are capable of sustaining and helps to make the young player more resistant to soft-tissue injury. In adolescents particularly, it is important to strengthen these connective tissues to accommodate the rapid gains in strength and body mass that occur during puberty (1).
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Published
2021-05-31
How to Cite
Danieva Yarkin Chorievna, & Boboqulov Chori Or’olovich. (2021). OPPORTUNITIES TO USE NATIONAL AND MOVEMENT GAMES IN PHYSICAL EDUCATION AND ATHLETICS. Web of Scientist: International Scientific Research Journal, 2(05), 909–913. https://doi.org/10.17605/OSF.IO/ZFHUJ
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