THE IMPORTANCE OF SWIMMING IN THE PROPER FORMATION OF THE SPINAL CORD IN PRESCHOOL CHILDREN
DOI:
https://doi.org/10.17605/OSF.IO/6HJ5RKeywords:
physical, swimming, healthAbstract
However, training volumes, such as total foot contacts for plyometric training, must be monitored to avoid excessive strains and potential overuse injury. Applying resistance through strength training is another means to generate the mechanical stresses required for an osteogenic response.







