MEANS OF PHYSICAL CULTURE
DOI:
https://doi.org/10.17605/OSF.IO/R2ZDTKeywords:
Exercise, physical culture, sportsAbstract
Exercise is the main tool of physical culture Exercise is the main tool of physical culture, which has historically been divided into groups in the form of gymnastics, games, sports and tourism and used as a tool of the cultural process. Exercise is understood as a different set of voluntary movement activities that are performed consciously, meeting the requirements of the laws of physical culture.
