WAYS TO USE ACTION GAMES IN SHAPING THE QUALITY OF JUMPING IN YOUNG VOLLEYBALL PLAYERS

Authors

  • Abdurakhimov Ziyodullo Khojiakbar oglu Associate Professor of the Department of Physical Culture and Sports of the Uzbek-Finnish Pedagogical Institute
  • Qakhramonov Ikrom Ilkhom oglu Student of the Faculty of Pedagogy and Physical Culture of the Uzbek-Finnish Pedagogical Institute

Keywords:

Volleyball, jumping ability, action games, physical qualities, methodology, explosive power, vertical jump, reflex.

Abstract

This article studies the methodological foundations and practical effectiveness of using movement games in developing the quality of jumping in young volleyball players. It has been proven that exercises organized on the basis of games during experimental training have a significant positive effect on jumping performance. The article presents an analysis based on methodological approaches, statistical results and their application in training.

Downloads

Published

2025-05-31

Issue

Vol. 6 No. 5 (2025): wos

Section

Articles

License

Copyright (c) 2025 Web of Scientist: International Scientific Research Journal

Creative Commons License

This work is licensed under a Creative Commons Attribution-NonCommercial 4.0 International License.