CAUSES OF BODY FATIGUE DURING SPORTS EXERCISES

Authors

  • Abdurashitova Sharofat Abdumazhitovna Senior Lecturer of the Department of Public Health and Management
  • Abduraimova Lobar Laziz kizi Student of Tashkent Medical Academy Under Healthcare Management Faculty

Keywords:

physical exertion, fatigue, overwork, strenuous work, chronic fatigue, performance, body, athletes.

Abstract

The article discusses the causes of athlete fatigue during sports activities. Health is an invaluable gift bestowed upon humans by nature. To maintain sports health and strengthen it for the purpose of improving health and preventing diseases, it is necessary to engage in physical culture intelligently. To withstand adversities, one must know their body and ensure its ability to overcome harmful influences and consequences through self-healing methods. Each of us needs to gradually strengthen our health. The article discusses the causes of athlete fatigue during sports activities.

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Published

2024-05-11

How to Cite

Abdurashitova Sharofat Abdumazhitovna, & Abduraimova Lobar Laziz kizi. (2024). CAUSES OF BODY FATIGUE DURING SPORTS EXERCISES. Web of Scientist: International Scientific Research Journal, 5(5), 206–210. Retrieved from https://wos.academiascience.org/index.php/wos/article/view/4898

Issue

Vol. 5 No. 5 (2024): wos

Section

Articles

License

Copyright (c) 2024 Web of Scientist: International Scientific Research Journal

Creative Commons License

This work is licensed under a Creative Commons Attribution-NonCommercial 4.0 International License.