SPECIAL PHYSICAL TRAINING CONSIDERING INDIVIDUAL FIGHTING STYLES OF HIGHLY QUALIFIED BOXERS

Abstract

This research paper examines the relationship between individual fighting styles and specialized physical training methodologies in elite boxing. The study investigates how tailoring physical preparation programs to boxers' unique combat approaches can enhance performance and competitive success. Through analysis of various fighting styles and their corresponding physical demands, this research provides insights into optimizing training protocols for high-level boxers.
Introduction. Boxing, as a complex combat sport, requires athletes to develop and maintain exceptional physical qualities while expressing their individual fighting styles. The significance of personalizing physical training programs to complement a boxer's natural tendencies and tactical preferences cannot be understimated. This research explores the intricate relationship between fighting styles and specific physical preparation methods.