FUNDAMENTALS OF THE PREPARATION OF YOUTH FOR PHYSICAL EDUCATION AND SIGNIFICANCE OF THE PROCESS

Abstract

Present article discusses the importance of biological sciences, primarily sports physiology, which is the natural scientific basis of physical education, for the correct conduct of the training process, teaching young athletes in the training process, taking into account didactic principles. The main task of teaching general gymnastics is to master the same type of gymnastics, at first simple, and then more complex, to master the basics of gymnastic techniques. In addition, the coach managed to improve the technique of this sport, to speed up the process of mastering this technique by summarizing the best work experience.