PROBLEMS AND SOLUTIONS IN THE METHODOLOGY LONG DISTANCE RUN

Authors

  • Djalilov Baxodir Rozakovich Head of the Department of Social-Humanitarian Disciplines, docent, National University of Science and Technology "MISIS" in Almalyk, Uzbekistan.

Keywords:

training, experiment, cardiovascular system, musculoskeletal system.

Abstract

The impact of running economy on elite distance running performance has been studied. Differences between study populations in running economy are caused by the following training model characteristics: the total number of strength training sessions, the number of resistance training sessions, the variety of strength training methods and exercises and the strength training period length.

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Published

2024-03-16

How to Cite

Djalilov Baxodir Rozakovich. (2024). PROBLEMS AND SOLUTIONS IN THE METHODOLOGY LONG DISTANCE RUN. Web of Scientist: International Scientific Research Journal, 5(3), 140–146. Retrieved from https://wos.academiascience.org/index.php/wos/article/view/4754

Issue

Vol. 5 No. 3 (2024): wos

Section

Articles

License

Copyright (c) 2024 Web of Scientist: International Scientific Research Journal

Creative Commons License

This work is licensed under a Creative Commons Attribution-NonCommercial 4.0 International License.