METHODS OF DEVELOPING THE PHYSICAL QUALITIES OF WRESTLERS

Abstract

The main physical qualities in three types of wrestling and the methodology of their maintenance, as well as the production of methodical products in the organization of wrestling training, the correct conduct and acquisition of the necessary physical qualities for wrestlers in training, and the production of nutrients. The materials made it possible to determine a number of important issues related to the problem of physical fitness of wrestlers, and at the same time, the importance of physical qualities in ensuring any physical fitness of young wrestlers was clearly defined.