METHODS OF TEACHING WRESTLERS TO IMPROVE THEIR TECHNICAL AND TACTICAL SKILLS IN SPORTS SCHOOLS FOR CHILDREN AND ADOLESCENTS

Abstract

This article aims to improve the technical and tactical skills of wrestlers in children and youth sports schools. The magnitude of the physical load is characterized by its size and intensity. Accordingly, the loading can be done by increasing the workload or increasing the speed of its execution, or by changing both parameters at the same time.