THE EFFECT OF COMPUTER GAMES AND DIGITAL ACTIVITIES ON ADOLESCENT ACCELERATION PROCESSES

Authors

  • Toshmatova G. A. Toshkent davlat tibbiyot universiteti, Atrof muhit gigiyenasi kafedrasi katta o’qituvchi
  • Toshmatova G. A. Toshkent davlat tibbiyot universiteti, Atrof muhit gigiyenasi kafedrasi katta o’qituvchi
  • Erkinov I. A. Toshkent davlat tibbiyot universiteti, 1-son davolash fakulteti, 315-guruh talabasi
  • Shonazarov S. A. Toshkent davlat tibbiyot universiteti, 1-son davolash fakulteti, 315-guruh talabasi

DOI:

https://doi.org/10.17605/

Keywords:

Digital activities, computer games, adolescents, acceleration, hygienic norms, sleep, physical activity.

Abstract

This research is devoted to the study of the effect of computer games and digital activities on the physical and psychological development of adolescents and youth, in particular on the acceleration process from the point of view of hygienic norms. The study was conducted among 187 18–21-year-old students and adolescents using an online and traditional anonymous questionnaire. At present, due to the fact that digital technologies have become an integral part of education and everyday life, the assessment of their health effects from a hygienic point has become urgent. The study examined hygienic factors such as screen time, lighting, physical activity and sleep patterns among young people and analyzed the effects of digital activities on physiological and psychological stability. Based on the data obtained, hygienic recommendations for the formation of healthy digital environment have been developed.

Downloads

Published

2025-10-24

Issue

Section

Articles