ON THE SIGNIFICANCE OF TRAINING IN THE DEVELOPMENT OF FATIGUE AND RECOVERY PROCESSES

Authors

  • Dustov Bakhtiyor Akmalovich Bukhara State University, Faculty of Physical Culture Senior Lecturer of the Department of, Interfaculty Physical Culture and Sports

DOI:

https://doi.org/10.17605/OSF.IO/W4QH2

Keywords:

right hand, the brain, positive effect

Abstract

Studying the conditions for the optimal manifestation of the effect of active rest, such rest, during which the subjects worked with other limbs that had not worked so far, we drew attention to the fact that in many subjects in the first days of working on the ergograph, the effect of active rest was manifested in full strength.

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Published

2022-02-28

Issue

Vol. 3 No. 02 (2022): wos

Section

Articles